Eating fruit Plong Kong can help protect you from cancer and diabetes

Plong Kong is a fruit that grows in Southeast Asia and especially in the south of India. This fruit not only tastes good, but it provides many health benefits, such as:

- Fiber: This fruit contains a lot of fiber, which can help prevent heart disease and constipation

- Vitamins: London Kong is rich in vitamin B and B12, which can provide energy to the body and your nervous system working well

- Antioxidants: the benefits of antioxidants in London Kong can help protect against cancer, heart disease and diabetes.